Assess a broad range of markers including hormones, vitamins, minerals and key indicators associated with energy, sleep, recovery, hormonal health and healthy ageing. Your results are reviewed as part of a one-to-one wellness consultation, helping you understand what may be influencing how you feel and identifying opportunities to optimise your health through informed lifestyle, nutrition and wellbeing choices.
Using targeted red and near-infrared light, red light therapy complements key areas of health including muscle recovery, joint comfort, skin health, energy, relaxation and sleep quality. It can be experienced as a standalone treatment or integrated into a wider Equilibrium protocol alongside contrast therapy and massage for a more complete recovery and wellbeing experience.
Menopause and perimenopause can affect far more than hormones alone — influencing sleep, energy, mood, weight, resilience, recovery and everyday wellbeing.
Equilibrium’s Insight-Led Wellness packages are designed to support general wellbeing, lifestyle awareness and personalised wellness guidance.
They are not a replacement for medical diagnosis, medical treatment or advice from your GP or specialist healthcare provider. Where results suggest that further medical review may be appropriate, you may be advised to speak with a qualified healthcare professional.
