Wellness experiences with purpose.
Ritual Packages
Contrast & Massage
Deep tissue massage and contrast therapy designed to ease tension, support muscular recovery and help your body feel lighter, looser and reset.
SUPPORTS
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Energy
AgeMassage & Breathwork
A calming treatment experience combining restorative massage with guided breathwork to ease tension, support nervous-system balance and help you fully switch off.
SUPPORTS
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MenopauseMassage, Contrast & Breathwork
A complete Equilibrium experience combining contrast therapy, targeted massage and guided breathwork to support recovery, calm and whole-body resilience.
SUPPORTS
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MENOPAUSE SUPPORTA simple introduction to menopause support
Combining consultation, sauna and red light therapy
This 4-week package is designed to support wellbeing, recovery and balance during perimenopause and menopause.
MENOPAUSE OPTIMISATIONPersonalised support through every stage of hormonal change
Combining hormone insight, recovery therapies and personalised wellbeing support
This 4-week programme is designed to help you better understand your body and take a more informed approach to sleep, energy, recovery and overall wellbeing.
MenopauseMindHormone & Wellness Blood Testing, 2 x Consultations, 8 x Sauna Sessions, 8 x Red Light Therapy Sessions, 2 x Massages + 2 x Breathwork Sessions
4 weeks
Sleep, energy, stress, resilience and hormonal wellbeing
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Contrast & Feast Packages
Contrast & Cotswold Breakfast
Luxury Contrast therapy AND Breakfast at our neighbours "Rise and Flour".
Contrast & Sublime Pizza
Along with our renowned neighbours, Fire & Wine, we offer you the chance to finish your day the right way.
Includes: 1 x Pizza and Selected Drink - Selected Afternoon & Evening Contrast Therapy session